Red Lobster Kids Menu – Tasty Meals
Red Lobster provides a delightful family dining experience for all ages, including the youngest ones. Red Lobster guarantees that kids receive tasty, developmentally appropriate meals that are full of nutrients, flavor, and enjoyment by offering a special Kids Menu.
The Red Lobster Kids Menu offers kid-friendly and parent-approved options for any occasion, including family dinners, birthday celebrations, and just indulging in some seafood. Every young palate can be satisfied with dishes like golden fried fish, cheesy pasta, and traditional chicken tenders, as well as sides, beverages, and even desserts. Let’s examine every aspect of the Red Lobster Kids Menu, including costs, nutritional information, special offers for free meals, and more.
Red Lobster Kids Menu with Prices [Full Menu]
| Kids Menu Item | Description | Price (USD) |
|---|---|---|
| Popcorn Shrimp | Bite-sized fried shrimp with side + drink | $6.99 |
| Golden-Fried Fish | Fried fish fillet with side + drink | $6.99 |
| Macaroni & Cheese | Creamy Kraft-style mac and cheese | $5.99 |
| Garlic-Grilled Shrimp | Grilled shrimp skewer with side + drink | $7.49 |
| Chicken Tenders | Crispy white meat chicken with side + drink | $6.99 |
| Broiled Tilapia | Lightly seasoned tilapia with side + drink | $7.49 |
| Cheeseburger | Classic kid-sized burger with side + drink | $6.99 |
| Pasta Alfredo | Alfredo pasta (no meat) | $5.99 |
| Pasta with Chicken | Alfredo pasta with grilled chicken | $7.49 |
| Pasta with Shrimp | Alfredo pasta with grilled shrimp | $7.49 |
Red Lobster Kids Eat Free
Kids Eat Free deals are occasionally available at Red Lobster, usually during holidays, school breaks, or special occasions like National Seafood Month. These deals are only available to dine-in customers and are time-limited.
| Offer | Details |
|---|---|
| Kids Eat Free with Adult Entree | Receive one free kids meal with the purchase of an adult entrée. |
| Valid Days | Varies – often on Tuesdays or weekends during promo periods |
| Eligible Age | Kids aged 10 years and under |
| Dine-In Only | Yes – not valid for takeout or delivery |
| Limitations | One free kids meal per adult entrée purchased |
Red Lobster Kids Meal
Each Red Lobster Kids Meal combo comes with a kid’s drink, one side dish, and the main course. It’s a very affordable choice for families who want to eat out. This is a summary:
| Meal Combo | Main Item | Side Options | Included Drink Options |
|---|---|---|---|
| Popcorn Shrimp Meal | Fried shrimp | Fries, broccoli, or mashed potatoes | Milk, lemonade, or soft drink |
| Chicken Tenders Meal | Crispy tenders | Fries or broccoli | Lemonade or juice |
| Mac & Cheese Meal | Kraft mac & cheese | Fries or broccoli | Milk or soft drink |
| Fish Fillet Meal | Fried fish | Mashed potatoes or fries | Milk or lemonade |
| Pasta Alfredo with Chicken | Pasta + grilled chicken | Side not included (entrée only) | Juice or milk |
Red Lobster Kids Drinks
Children’s meals come with a drink, but if you need more, you can always order them separately. What is typically accessible is as follows:
| Drink Option | Description |
|---|---|
| Milk | 2% white milk |
| Chocolate Milk | Kid favorite, sweet and creamy |
| Apple Juice | 100% juice, no added sugar |
| Lemonade | Lightly sweet, refreshing |
| Soft Drinks | Coke, Sprite, Fanta (small size) |
| Water | Available upon request |
Red Lobster Kids Meal with Nutrition Facts
Understanding the ingredients in your child’s food is crucial. Based on the typical serving size, the following approximate nutrition facts apply to popular kid-friendly menu items:
| Kids Meal Item | Calories | Protein (g) | Carbs (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Popcorn Shrimp Meal | 430 | 18 | 45 | 22 | 890 |
| Chicken Tenders Meal | 460 | 20 | 42 | 25 | 950 |
| Macaroni & Cheese Meal | 360 | 10 | 38 | 17 | 740 |
| Broiled Tilapia Meal | 290 | 25 | 8 | 12 | 570 |
| Pasta Alfredo with Chicken | 510 | 22 | 48 | 24 | 830 |
| Garlic-Grilled Shrimp Meal | 320 | 24 | 10 | 14 | 680 |
FAQs
Does Red Lobster have a Kids Menu?
Yes, Red Lobster has a comprehensive kids’ menu that is especially made for kids under the age of twelve. The menu offers kid-friendly dishes like chicken, pasta, and seafood in smaller portions. Given that families make up a sizable portion of their clientele, Red Lobster is dedicated to serving young diners wholesome, delectable meals, as evidenced by their Kids Menu.
Does Red Lobster have a Children’s Menu?
The Children’s Menu, also known as the Kids Menu, is available at Red Lobster. At different Red Lobster locations, the terms “Kids Menu” and “Children’s Menu” are used interchangeably. In addition to kid-sized portions, this menu offers entrées like macaroni and cheese, popcorn shrimp, and chicken tenders, along with a drink and a side dish.
Do Kids Eat Free at Red Lobster?
Red Lobster occasionally offers kids free meals when they buy an adult entrée, but they don’t have a permanent Kids Eat Free policy. Usually offered during holidays, school breaks, or brand-wide events, these promotions are regional in nature.
